What is life coaching?

Life coaching is more directive and goal orientated than counselling and is an excellent way to ensure that you get the most from your life and your relationships.

Coaching enables you to focus on where you would like to be in life, whether that be on a physical/material, emotional, mental, or spiritual level, assess where you are now, and then supports you in creating a path between the two.

It will also guide you to your desired destination, whether that is to be a better parent and create stronger bonds with your children, have more money, improve your health, find a partner, improve an existing relationship, change your career for something more meaningful and fulfilling, or simply to become happier, healthier, and more positive.

Coaching will help you to understand yourself better, be more confident about who you are, improve your self-esteem, and overcome self-limiting beliefs and behaviours that may be preventing you from moving forwards and having that rich, happy, and rewarding life that you have always dreamed of.

Benefits of life coaching:

  • Improved relationships (personal, family, business etc)
  • Increased confidence and self-esteem
  • Greater enthusiasm and motivation to enable achievement of your goals and ambitions
  • Strong self-belief and trust in your own capabilities
  • Lasting happiness, peace of mind and contentment.
  • Sense of self-identity and life purpose
    Coaching aims to give fast results and takes place on a one to one basis either face to face or over the phone. Hourly sessions cost £60.

    Move forward with your life, call
    01274 916 285 or
    07917 166 370

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